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Instant Pot Paleo Beef and Vegetable Stew


  • Author: Jake
  • Total Time: 50 minutes
  • Yield: 6 servings 1x

Description

A hearty, clean-eating stew combining grass-fed beef, seasonal vegetables, and bone broth — the perfect paleo recipe for the Instant Pot. Ready in under 1 hour.


Ingredients

Scale
  • 2 pounds grass-fed beef chuck, cut into 1-inch cubes
  • 2 tablespoons avocado oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, sliced into rounds
  • 2 celery stalks, chopped
  • 1 sweet potato, peeled and cubed
  • 1 cup mushrooms, quartered
  • 2 cups bone broth
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh rosemary, chopped
  • 2 bay leaves
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 tablespoon arrowroot powder (optional)

Instructions

  1. Pat beef dry and season with salt and pepper. Brown in Instant Pot using sauté mode, then set aside.
  2. Sauté onions until translucent, then add garlic. Deglaze with a splash of bone broth.
  3. Return beef to pot. Add vegetables, herbs, and broth. Stir gently to combine.
  4. Pressure cook on high for 25 minutes. Allow 10 minutes natural release, then quick release.
  5. Optional: Mix arrowroot powder with broth to thicken stew. Serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 385 kcal
  • Fat: 22 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 35 g