Description
Learn how to make watermelon juice at home in just minutes! This refreshing, naturally sweet juice is perfect for summer days, post-workout hydration, or as a healthy alternative to sugary drinks. Add lime, mint, or even berries for fun variations!
Ingredients
8 cups fresh watermelon chunks (rind and seeds removed)
2 tablespoons fresh lime juice
1–2 tablespoons honey or maple syrup (optional)
Ice cubes (for serving)
A few fresh mint leaves (optional)
Pinch of salt (optional)
Instructions
Prepare Watermelon: Cut watermelon into chunks, remove rind and seeds.
Blend: Add watermelon chunks to blender. Blend on high for 30–45 seconds until smooth.
Add Flavor: Stir in lime juice and sweetener (if using). Pulse to combine.
Strain (Optional): Pour through fine mesh strainer for a smooth texture.
Serve: Chill, then serve over ice. Garnish with mint leaves or a watermelon wedge.
Notes
Add strawberries or pineapple to enhance flavor naturally.
For extra hydration and fewer natural sugars, mix with cucumber.
Add a pinch of pink Himalayan salt for post-workout electrolyte support.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 8 oz
- Calories: 70–85
- Sugar: 14g
- Sodium: 10mg
- Fat: 0.4g
- Saturated Fat: 0g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 0.5g
- Protein: 1g
- Cholesterol: 0mg