Description
These no-bake protein ball recipes are quick, healthy, and packed with protein! Perfect for busy days, post-workout snacks, or guilt-free sweet cravings.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup natural peanut butter
- 1/3 cup honey or maple syrup
- 1/4 cup protein powder
- 2 tablespoons chia seeds
- 3 tablespoons cocoa powder
- 1 teaspoon vanilla extract
- 1/4 cup mini dark chocolate chips
- Pinch of sea salt
Instructions
- Mix oats and protein powder in a bowl.
- Add chia seeds, cocoa powder, and salt.
- In another bowl, whisk peanut butter, honey (or maple syrup), and vanilla extract.
- Combine wet and dry mixtures into a uniform dough.
- Fold in mini chocolate chips.
- Roll into 1-inch balls using your hands or a small scoop.
- Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Cuisine: American
Nutrition
- Serving Size: 2 balls
- Calories: 220
- Sugar: 12g
- Sodium: 80mg
- Fat: 11g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg