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Buffalo Chicken Dip with Cottage Cheese: Healthy, Creamy & Spicy


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  • Author: Lisa
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

A healthy, creamy buffalo chicken dip using cottage cheese instead of cream cheese. High in protein, big on flavor, perfect for dipping!


Ingredients

Scale

1.5 cups cooked shredded chicken

1 cup cottage cheese (blended smooth)

1/2 cup buffalo sauce

1/2 tsp garlic powder

1 cup shredded cheddar cheese

Salt & pepper to taste


Instructions

1. Blend the cottage cheese until completely smooth.

2. In a bowl, combine chicken, buffalo sauce, spices, and blended cheese.

3. Stir in half the cheddar.

4. Transfer to baking dish, top with remaining cheese.

5. Bake at 350°F for 20 minutes until bubbly.

6. Serve hot with chips or veggie sticks.

Notes

Store in fridge up to 4 days.

Can be frozen 1 month.

Try with tortilla chips or as wrap filling.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 180
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 55mg